• Fay Ellis

More New Fitness Classes at MuscleFactory

Dance Fit, Yoga, Zumba, Legs Bums and Tums and HIIIT cardio classes here at MuscleFactory Swinton!

Come and torch some calories, firm your buns or relax with Yoga after a hard days work in one of our brilliant fitness classes held by Lewis Hinds and Bev Jones.

For more information on individual classes and booking please head to www.bookwhen.com/mfsfc


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How to build your upper chest

𝙏𝙞𝙥𝙨 𝙤𝙣 𝙝𝙤𝙬 𝙩𝙤 𝙗𝙪𝙞𝙡𝙙 𝙮𝙤𝙪𝙧 𝙪𝙥𝙥𝙚𝙧 𝙘𝙝𝙚𝙨𝙩 Who doesn't want a shelf like upper chest?! It looks impressive and ties in nicely to your front delts giving it a wonderful 3D look

01709 591846

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