COACHING SERVICES

Personal Training, Body Composition Change, Lean Mass Gain, Contest Prep.

Whatever Your Goals, We're Here To Guide You.

PERSONAL TRAINING

Personal Training with Womens Physique IFBB Pro Fay Ellis: £30/session.

Personal Training with Coach Chris Wormley: £35/session.

PERSONALISED NUTRITION/PREP SERVICE WITH CHRIS WORMLEY

 

OFF SEASON:

Initial assessment: £100

Off season update: £50/update (every 4-6 weeks) 

 

Both of the above include 1 to 1 meetings, discussions and update photos taken at the gym. 

 

CONTEST PREP (MALE OR FEMALE): 

Up to 20 Week Prep: £750 payable in advance or £250/month (not including peak week leading up to show day). 

 

This includes constant regular contact via WhatsApp as and when required or in person if needed. 

 

 

PEAK WEEK CHARGES:

DISTANCE DIAL IN £75:

Chris will not be present at the show. This includes constant contact via phone all week up to an including show day. 

 

HANDS ON DIAL IN £150 + Show ticket:

This includes the same phone contact as above but Chris will be there on show day to make sure everything is running according to plan plus help with tanning and pump up if promoters allow backstage access. 

CHRIS AND FAY'S POSING TUITION £50/HOUR:

Help with mandatories, quarter turns and posing routines for the following categories :

 

Figure 

Womens Physique 

Womens Bodybuilding 

Mens Bodybuilding including classic physique

 Get in touch for any further enquiries.

01709 591846

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