During isolation I've been looking at different ways to keep active. Doing less means a higher chance of storing fat unless we exercise more and/or control what we eat.
So I'll be looking for fun ways we can all keep active whilst at home!
I've seen a few of these "Spell Your Name" workout challenges this past week so decided (like a nob) to grab ideas from each one and create my own version!
I mean how difficult could it be right?
This was my attempt at carrying out "MUSCLEFACTORY" for some extra cardio 🥴 watch and laugh...
... I'm now officially the world's most unfit assistant gym manager 😩...
...but I would definitely do it again!
Save the picture and have a go yourself, maybe challenge a family member?! Make the numbers lower if you're going to involve kids.
I'm sure you'll all do better than I did anyway!
Stay safe, stay healthy
