JOIN A FITNESS CLASS
TEMPORARY RESTRICTED CLASS TIMETABLE.
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SEE BELOW FOR CLASSES CURRENTLY RUNNING AFTER LOCKDOWN 2021.
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We understand that for some of you coming to do a weight only training session can be a bit out of your comfort zone and may seem daunting at first so we started these classes as a stepping stone into the main gym. Those of you who already have experience with classes will know that they are a great way to burn calories, shift some fat and build your fitness level.
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These classes are for men and women of all levels and abilities, no class is ever the same and are always great fun.
Why choose a fitness class? Classes can be more enjoyable as you've got the security of being lead by a teacher plus you will be within a group of people of all different age ranges and ability levels.....AND you'll get to burn a boat load of calories.
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To get the best results a clean diet is also recommended along side each class, plus we suggest an additional couple of sessions during the week whether it be another class or a weight training session to get you well on the way to reaching your body goals.
Legs, Bums and Tums: Sunday's 10am with Lewis Hinds. Contact 07367 492120 to book.
Classes are £4 per person.
