• Fay Ellis

Old School Sunday | Mike Mentzer

Witness the thickness | Mike Mentzer.

I have a lot of old school favourites but I'd say Mentzer is definitely up there in my top 5.

For some reason the thickness and density of his muscle continuously draw my eye whenever I look through galleries 🤷🏽‍♀️

Mike started training at a very young age and grew like a weed.

Do you think any type of training could have got his physique like this due to his genetics or do you think it was down to his low volume, high intensity training style?

Have a great Sunday - at least I think it's Sunday 🤔



#oldschool #bodybuilding #motivation #mikementzer

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