• Fay Ellis

Beginner Leg Workout

Updated: Sep 13

The first ever training routine I did included legs and so should yours.


Why to this day some people skip leg day I will never know.


Take a quick read here about why you should never miss training your legs https://www.musclefactoryswinton.co.uk/post/dont-skip-leg-day


Is leg day hard? Yes - But relish the challenge and the more frequently you train legs, the more it will become second nature.


Big, strong legs look impressive and serve a function. Not only that leg workouts burn a boat load of calories. So what's the lesson here?


Never skip leg day!


✌🏽


#legday #gym #motivation #neverskiplegday

Beginner Leg Workout
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